Mommy and Kid Yoga

(Ages 18 months-5 years old)

With Valorie Moore- Owner of Yoga Village

What To Expect

Throughout the class, the instructor leads the children through a series of yoga poses and activities that are tailored to their age and developmental stage. Each pose is presented in a fun and creative way, often incorporating storytelling, games, or songs to keep the children engaged and entertained.

With each pose, they develop strength, balance, and coordination while also learning important lessons about mindfulness and self-awareness.

The atmosphere is lighthearted and supportive, with the instructor offering gentle guidance and encouragement to help the children feel confident in their practice. There's plenty of room for creativity and imagination, as the children are encouraged to express themselves and explore their own unique interpretations of each pose. This is Yoga for both parent and child!

Age for class: 18 months-5 year olds

Class is $125 for the 5 week session and offered:

Monday’s 9:30-10:15am

Feb. 24 - March 24

Instructor:

Valorie Moore- Owner of Yoga Village

Meet the Instructors

  • Yoga Village

    Yoga Village Kids is dedicated to sharing the wealth of knowledge and fun that the Yoga practice can hold for both adults and kiddos of all ages. Founded by local mom Valorie Moore, Yoga Village Kids has Yoga programs in 9 out of the 11 public elementary schools in Lamorinda, as well as preschools and private schools in the area. Stemming from a desire to build community and create a more peaceful future, Valorie began teaching Yoga to children and adults back in 2012 and has since been building a toolbox filled with creative ways to engage, relax, and support all ages. At Yoga Village Kids, we strive to share mindful Yoga movement and tools to cope with big emotions, stressful situations, and academic pressures. We believe that starting to build these skills from a young age can make an incredible difference in how mindful our up and coming generations move through the world, relate to each other, and care for themselves, with our number one goal of having fun while learning!