Breathwork meditation & Sound Healing

with Lauren Locke Little Seeds Co-Owner, Breathwork & Sound Healing Certified, Occupational Therapist & Holistic Sleep Coach

What to Expect

A deeply relaxing and meditative breathwork and sound healing session designed to restore your mind, body, and spirit. This 60-minute experience guides you into a state of deep rest using gentle breathwork, followed by soothing sound vibrations to promote nervous system regulation, inner calm, and emotional release. Leave feeling nourished, grounded, and renewed.

Offered at $27 a class

Upcoming Dates:

Sunday, March 30th, 4:00pm - 5:00pm

Breathwork Meditation & Sound Healing offered on a weeknight and multiple Sunday afternoons.