The Intuitive Birth Partner Workshop

With Ashley Gerhard

What to Expect

A Three-Day Immersive Experience exclusively at Little Seeds Family

For parents who want more than just information—who want to step into birth with confidence, trust, and deep connection.

Birth isn’t something you endure. It’s something you move through with power, presence, and trust in yourself.

But let’s be real—most birth education is all about what might happen to you. This workshop is about who you already are and how to harness your two greatest superpowers:

Your intuition—that deep, inner knowing that guides you when you trust it. "No one knows what is best for you and your family more than you!"
Your ability to regulate your nervous system—the key to moving through labor (and parenting) with clarity instead of fear. 

The Three-Day Experience

Day One: TRUST YOUR INNER WISDOM

  • Your Superpowers: Intuition & Nervous System Regulation

  • The Science of Birth: Your Brain & Body in Labor

  • Nervous System Responses: How to Stay Present Instead of Freezing or Fawning

  • Mindfulness Practices: Training Your Mind for Labor & Parenthood

  • Breathwork & Yoga: Moving Through Labor with Ease & Strength

Day Two: BIRTH WITH CONFIDENCE

  • The Fear-Tension-Pain Cycle: How to Break Free & Work With Your Body

  • Understanding Labor: Hormones, Stages, & the Flow of Birth

  • Advocacy Without Anxiety: Making Confident Medical Decisions with BRAINS

  • Partner Masterclass: Hands-On Comfort Measures & Nervous System Co-Regulation

  • Building Your Birth Plan: More Than a Checklist—A Vision for Your Birth Experience

Day Three: THE SACRED FOURTH TRIMESTER

  • Healing & Recovery: Postpartum Body, Mind & Nervous System Care

  • Baby’s First Days: Breastfeeding, Sleep & Emotional Well-Being

  • Relationship Reset: Co-Parenting & Connection After Birth

  • Mental Wellness: Avoiding Overwhelm & Embracing Your New Identity

  • The Roadmap to Thriving: Practical Tools for Long-Term Postpartum Support

3 Day class runs for 2 hours for 3 consecutive Sundays.

Cost per couple: $320

Next Sessions:

**Sunday, June 1st, 8th & 15th 12:30-2:30pm

Meet the Instructor

  • Ashley Gerhard

    Ashley is more than a doula. She’s a trauma-informed birth guide, nervous system educator, pre-to-postnatal yoga teacher, and parent coach who has spent years walking alongside parents in the biggest transformation of their lives. She doesn’t just teach—you leave feeling embodied, empowered, and truly prepared. She is above all else, a mom of 7, who understands the value of support in motherhood.