Welcome to Mom's Night In—a serene evening dedicated to nurturing your body, mind, and spirit. Designed specifically for busy moms seeking a moment of peace and rejuvenation, this special event combines restorative yoga, meditation, and sound healing for an unforgettable experience of relaxation.

Event Highlights:

Restorative Yoga: Begin your evening with a gentle restorative yoga session. Immerse yourself in the soothing practice of slow, supported poses designed to release tension and restore balance. With the aid of bolsters, blankets, and eye pillows, you’ll ease into deep relaxation, allowing your body and mind to unwind.

Guided Meditation: Transition into a state of calm with our guided meditation. Find solace in a peaceful environment as a skilled guide leads you through a journey of mindfulness and inner peace. This meditation will help you let go of daily stresses and connect with your inner tranquility.

Sound Healing: Conclude your night with the transformative experience of sound healing. Relax as the resonant tones of a symphony of soothing vibrations. These healing sounds will help align your energy, release deep-seated tension, and foster a profound sense of well-being.

Event Details:

• Date & Time: Friday November, 22 6:00PM-8:30PM

• Cost: $55

• Location: 3568 Mt. Diablo Blvd. Lafayette, Ca 94549

• What to Bring: Comfortable clothing, eye covering, and an open heart. We will provide the rest.

• Additional Information: Light refreshments and herbal teas will be provided.

Join us for this night of relaxation and self-care designed to help you recharge and embrace a renewed sense of peace. Whether you're seeking a moment of calm or a deep restorative experience, Mom's Night In is your perfect escape.