Breathwork meditation & Sound Healing

with Lauren Locke Little Seeds Co-Owner, Breathwork & Sound Healing Certified, Occupational Therapist & Holistic Sleep Coach

What to Expect

Take an hour to yourself to unwind, relax and recharge with the healing power of breath and sound. Our time together starts with relaxing breath-work and meditation, leading into a transformative healing journey with Crystal Quartz Chakra Singing Bowls.

Sound healing can relieve anxiety and depression, promote higher states of awareness, improve concentration, relieve insomnia and more!

Join us for an hour of breathwork, meditation and sound healing, offered twice a month.

Offered at $25 a class

Upcoming Dates:

January 22nd, 6:00pm - 7:00pm

January 26th, 4:00pm - 5:00pm

Breathwork Meditation & Sound Healing offered twice Monthly