Open to new and new-again moms 0-12 months postpartum (Babies always welcome)!

Being a new mom is always hard, and feelings of anxiety, depression or panic can make it even more difficult. If you’re a new mom trying to figure out who you are and how to thrive, you are not alone!

This 6-week therapeutic support group welcomes mothers to a safe, non-judgmental space to learn and process together. We will cover topics related to coping skills, self-care, connecting with your partner and how to navigate this life-changing time.

Participants must commit to all 6 weeks and will be screened to ensure each member is a good fit. Facilitated by a licensed therapist who is certified in Perinatal Mental Health, this is a therapeutic support group. It is not a substitute for individual therapy.

Sessions will be held on Thursdays 11:30-12:45PM

Group offered at $300 for the 6 week series and will be capped at 8 members.

Next Group: Thursdays January 9th- February 13th.