Throughout the class, the instructor leads the children through a series of yoga poses and activities that are tailored to their age and developmental stage. Each pose is presented in a fun and creative way, often incorporating storytelling, games, or songs to keep the children engaged and entertained.

With each pose, they develop strength, balance, and coordination while also learning important lessons about mindfulness and self-awareness.

The atmosphere is lighthearted and supportive, with the instructor offering gentle guidance and encouragement to help the children feel confident in their practice. There's plenty of room for creativity and imagination, as the children are encouraged to express themselves and explore their own unique interpretations of each pose.

Age for class: 2-5 year olds

Classes are $25 and offered:

Offered: Every other Monday 5:00pm-5:45pm

Instructor:

Apoorva More