These classes are designed to help you slow down, tune into your body deeper, and restore balance. Through gentle movement, massage, and breath, we’ll create space for you to release stress, feel grounded, and reconnect with your innate wisdom and natural rhythms.

Dates: Saturdays | 9–10:15 AM

August 2, 16, 30 + September 13

What to Expect:

– Guided intuitive movement + bodywork

– Breathwork + embodiment practices

– Gentle hands-on support + energy clearing

– Space for stillness, sharing, and connection

Location: Little Seeds in Lafayette

$111 for the 4-sessions of $29 drop-in rate

Please Venmo the exchange to @intimatemama with the date you are reserving (or Zelle to Intimate Mama LLC)

Please reserve your spot at least 48 hours in advance as there will be a special set up for you at the beginning of each session

No previous experience needed - just show up as you are, you’re welcomed with open arms!